Wednesday, December 17, 2014

Any Old Port in a Storm

“Any old port in a storm…”  this is one of my mother’s favorite sayings in reply to a search for good news or hope in a situation.  Whether you’re a veteran or a newbie, I think her catchphrase is applicable to us all.

Friday, December 12, 2014

Friday Food Fix - Lentil Soup

Nights are getting colder as winter is approaching so warm up with one of my favorite, go to, budget recipes. With over 22 g of protein in a serving, this is an amazing way to each cheap. This entire recipe can be made for about $1.00 a serving. Pair this with a salad for an amazing and healthy home cooked meal.  

Thursday, December 4, 2014

What Are Your Trigger Foods

I can taste it now! It's chewy with a slightly crisp outside. The sweetness dances across my tongue as I let it linger there for just a moment or  two. I savor each and every bite. The feel of the thick sugar crystals in my mouth. The glass of cool milk flowing over my tongue, wiping my pallet clean to be able to savor round two completely from scratch. For me it is pure ecstasy.