Mundane to Insane: Goal Setting for Extreme Results

You have just done something insane. That's a good start. You have had a weight loss surgery and your insides are scrambled. Maybe you haven't and have just come to the decision to take back your life or reach for something far greater than you could have ever imagined achieving. This post will guide you on your journey to greatness. If you want to see insane results you need to think extreme!

GOAL ACCOMPLISHED! Running My First 5K

My Journey: Just The Beginning

This video is a chronicle of the major milestones I have attained so far on my journey to health. So far I have lost almost 210lbs. and have done some amazing things like bike races, 10k walks, and swimming across the Ohio River and back. There is still a ton that I want to accomplish though. I want to run my first 5K and 10K in the next 6 months. I want to run my first half marathon at the Flying Pig this next year, I want to run my first full marathon at the Walt Disney World Marathon in 2016, to finish my first Olympic triathlon at the Cincinnati Triathlon next year, to finish my first half Ironman race in 2016, and my first full Ironman race in 2017. I also want to document a trip bikepacking the Colorado Trail in Denver. It is a 585 mile trail that I want to ride before the end of 2017.