Words cannot
describe what the last year of my life has been like, nor could I have fathomed
just how drastically different my life would be. I knew things would be
different, but nothing like this. I knew I would be healthy, but not this
healthy. One year ago today at the exact time I am typing this, I was being
wheeled back into an operating room for a surgery that would change my life
forever.
TODAY IS MY SURGIVERSARY!!!
Today is the
one year anniversary of the day I decided to take the leap, place a bet on me,
and take my life back. My only regret in the last year is that I hadn't done it
sooner. So what is different in 365 days?
1. My blood preassure went from 150/110
to 119/77. I'm no longer hypertensive!
2. I went from pre-diabetic with a blood
sugar or 110 to free and clear with a blood sugar of 82. Perfect!
3. I went from 513 lbs. to 308 lbs.
ABSOLUTLEY INCREDIBLE!!!
All this in
just a short year. On top of that I have gone from a sedentary mass who would
eat cookies all day and could barely make it up a flight of stairs to:
2. Swimming 3/4 of a mile in 16:52 and
finishing 6th in my age group for the Great Ohio River Swim in Cincinnati, Ohio
3. Getting ready to run my first 5K!
4. Finishing my first semester of
college with a 4.0. I am set to finish my Bachelors degree in a year!
The sky is
the limit and so much more is planned. This last year has been absolutely
amazing. Words cannot even describe the changes and how I currently feel. I
used to finish up my first night shift of the week and be crawling into my
front door crying in the morning. Now I finish seven nights in a row while
still holding a part time job; still having energy for a 3 hour workout in the
end.
Words cannot
express that gratitude that I have for those that have joined me on my journey
thus far. I know many of them begged, pleaded, threatened, and cried about my
weight and I am hoping that today they are all singing a different tune. The
best thing someone said to me was, "I feel like I have my best friend
back!"
I know this
last year has been amazing, but now is no time to slack off. I still have a ton
to accomplish as you all know. I hope everyone out there will continue to show
the amazing love and support that they have as I continue on in this journey.
It is because of you, that I am able to push through on those days when I am
just not feeling it.
Congratulations! I am so so proud of you :-)
ReplyDeleteThank you so much! I couldn't have done it without you!
DeleteCongrats to your success....
ReplyDeleteThank you for your kind words and support. It means the world to me that people support what I have done over the last year.
DeleteReally proud of you Jonathan! The sky isnt even the limit for you. Youre space bound superman! Keep. It. UP!!!!
ReplyDeleteThank you so much for your support. I couldn't do it without people like you cheering me on!
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